Chef Kevin DiLibero Prepares Seared Cod Loin

Ingredients:

Two 6oz pieces of Cod Loin
½ bunch of Kale rough chopped
¾ pint grape tomatoes
One large Yukon, diced in small pieces
One shallot, sliced thin
One clove of garlic, diced fine
11/2 cups fish broth
½ cup Vidal blanc
1 tbsp of Extra Virgin Olive Oil
Salt and Pepper to taste

Steps:

1. Season fish well on both sides with Salt &Pepper.
2. Heat sauté pan till hot.
3. Sear fish till golden brown, about 2 minutes.
4. Take fish out of the pan and let it rest.
5. Add garlic and shallots. Cook until lightly brown.
6. Add tomatoes, press down with tongs to release the juice.
7. Deglaze with Vidal Blanc until it’s reduced by half.
8. Add potatoes, Kale, Fish Stock.
9. Place fish back in the pan and cook on simmer for 5 minutes.
10. Drizzle fish with of Extra Virgin Olive Oil